Giving Your Child Junk Food Can Lower Their IQ, Claim Scientists
Eating junk food can reduce a child’s IQ, according to new research. A study found that while eating healthily can give a boost to..
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Another Reason Why Breast is Best: Mother’s Milk Promotes a Healthier Gut
The benefits of breast milk have long been appreciated, but now scientists have found yet another reason why mother’s should try and..
Cheese ‘Beats Diabetes’: Just Two Slices A Day Could Reduce Risk of Developing the Disease, Study Claims
If you are trying to slim down, you may have crossed cheese off the menu. But scientists have discovered it may actually help prevent..
How Apple Skin’s Waxy Sheen Could Help Slimmers Peel Off the Weight
An apple a day could keep flab at bay – as long as you eat the peel. The chemical behind the apple skin’s waxy sheen is..
From Starving Off Dementia to Toning Your Behind, Walking is the Runaway Winner
What nicer way could there be to work off the excesses of Christmas than a walk? Research shows the festive break is the most popular time..
Want to Beat Psoriasis? Have Fishcakes for Tea!
Seven-year-old Callum Lowe loves to swim. He can splash about in his trunks without anyone giving him a second glance — and that, for..
Never Put Meat on the Top Shelf and Beware of Raw Vegetables: Could Your Fridge Kill You?
Gleaming white and perfectly cool, the kitchen fridge seems a safe haven for your food. But if you believe that, you may be in for a nasty..
Lose Weight WITHOUT Going on a Diet
From the Dukan Diet to the Caveman Plan, weight-loss regimes instructing us what to eat and what to avoid are big business. But a number of..
Why ‘Fruit Sugar’ is One of the Most Damaging Ingredients in our Food
Sweet, cheap and natural — fructose sounds like the ideal ‘healthy’ sweetener. However, the sugar, which is found naturally in fruit..
5 Ways Powerfoods Help Us
You may have powerfoods in your kitchen right now and don’t know it. By eating powerfoods everyday you can energize and balance your body..
