Food, Health & Nutrition

DIET & DISEASES

Why Beans Are Best for Diabetes?

Why Beans Are Best for Diabetes?

Beans are loaded with all-important fiber, which slows the breakdown of carbohydrates into sugars in your bloodstream, assists your..

April 1, 2013
Can People Really Be Addicted to Food?

Can People Really Be Addicted to Food?

Do you ever feel like you just can’t stop yourself from overeating? Are there some foods that are extremely hard for you to resist..

March 22, 2013
A Daily Cup of Greek Coffee Could be Key to Longevity

A Daily Cup of Greek Coffee Could be Key to Longevity

The elderly inhabitants of the Greek island Ikaria boast some of the highest rates of longevity in the world, and now scientists believe..

March 20, 2013
Coffee and Green Tea Found to Protect Against Stroke

Coffee and Green Tea Found to Protect Against Stroke

Whether or not you reach for coffee or green tea, a new study finds that both can help cut the risk of suffering a stroke. The 13-year..

March 19, 2013
How to Reduce Your Salt Intake

How to Reduce Your Salt Intake

In honor of National Salt Awareness Week in the UK, a research group has singled out meals and restaurants across Britain that serve the..

March 14, 2013
Top Foods to Protect Your Liver

Top Foods to Protect Your Liver

Your liver is an important body organ. It is the second largest organ (second to the skin), and its main purpose is to get rid of toxins..

March 13, 2013
5 Foods that Fight the Flu

5 Foods that Fight the Flu

Sarah-Jane Bedwell, SELF magazine Worried about the flu, because seemingly every person is sneezing or coughing somewhere? You’re not..

March 11, 2013
Don’t Overdo the Bacon, Sausage, and Salami: Study

Don’t Overdo the Bacon, Sausage, and Salami: Study

Bacon lovers, beware. A large-scale new study finds that anyone who eats over 40 grams a day of sausage products or other kinds of..

March 10, 2013
Kimchi May Help Lower Cholesterol

Kimchi May Help Lower Cholesterol

A new Korean study suggests that adding kimchi to your daily diet could help keep your cholesterol levels in check. In a new study..

March 5, 2013
What to Eat to Remedy Bad Breath

What to Eat to Remedy Bad Breath

By Gretel H. Schueller, Contributing Writer for EatingWell There’s nothing worse than meeting someone and realizing that your breath..

March 4, 2013
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