Drink Up! The Benefits of Beer
For years, wine lovers have reveled in the glory of red wine and its medicinal properties that helps in fighting against heart diseases...
HEALTHY MEALS
10 Best Foods for Your Body
Food can do a lot more than simply satiate and satisfy. We’ve gathered grub that is great for your hair, skin, eyes, heart, and more...
The Best Way to Eat for Your Age
The nutrients your body craves change as you get older, meaning what fueled you at 20 won’t necessarily do the trick at 40. Nosh on..
7 Natural Foods that Burn Fat
Lemon & Lime Lime is known to be acidic, but when it breaks down in the body, an alkalizing effect is generated which increases the pH..
Pregnant Women on Junk Food Diets Risk Junk Food Addict Babies
Pregnant women are being warned to drop the bag of potato chips and slice of pizza following the results of a new study suggesting that a..
5 Shocking Truths About Your Healthy Diet
The truth about margarine, cream and lard Butter, cream and lard are bad, right? Well, it turns out that they might not be as bad as you..
6 Myths About Organic Food
MYTH #1: ORGANIC FOOD IS ALWAYS BETTER FOR THE ENVIRONMENT. Organics don’t contaminate soil and groundwater with pesticides and..
5 Foods With Superpowers
Tomatoes If tomatoes were a superhero they would definitely be Superman because, like this spandex-wearing superhero, tomatoes have more..
Yogurt Lovers Are, Generally Healthier Eaters
If you start your day with a cup of yogurt, you’re also more likely to be eating healthier foods throughout the rest of the day,..
Small Portions of Snack Foods are Just as Satisfying: Study
If you love to snack, a new study suggests that smaller portions of your favorite chips or sweets are just as satisfying as larger ones...
