12 Best and Worst Foods for Digestion
In theory, you should be able to digest just about any type of food you put in your mouth. But changes in food processing and preparation..
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Tea May Lower Anxiety and Blood Pressure
A new study supports prior evidence that tea can not only reduce blood pressure but calm anxiety, despite its caffeine content. Japanese..
12 Ways to Heal a Canker Sore
If you’ve ever had a canker sore, surely you’ve been amazed by how something so small can cause a sting so big. No one knows..
Health Benefits of Drinking Tea
For most of us, the first thing we do every morning is sip a hot and aromatic cup of tea. To add to that happiness, we list down a few..
Canada Tests Tea and Soft Drinks for Safety
Two stuCanadian Food Inspection Agency Canadian Food Inspection Agency (CFIA) found that dried tea samples analyzed for pesticide residues,..
10 Best Foods to Reduce Cholesterol
Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now..
Top 10 Foods for Brain Health
We have all heard, “you are what you eat”. While a nourishing and proportionate diet is certainly great for our bodies, there..
